Immunity & Diet

Monday April 29th / 6.30pm

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Frequents colds, flus, runny nose, mucus, infections are the result of an imbalanced immune system.

Long term immune imbalance may lead to eczema, psoriasis, Rheumatoid arthritis and many autoimmune conditions.

We can help our body maintain a balanced yet active immune system by addressing other systems imbalances and optimize diet and lifestyle.

We will learn how the immune system basic functioning, how diet, exercise and lifestyle may disrupt this delicate balance.

We will look at

foods and practices that enhance immunity to restore health

how to quench bloating, pain and learn about the various methods the body uses to protect our body. We will see the

gut flora pivotal role in immunity from birth and various nervous system pathways to assist immunity.

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Remaining Places: 20
Workshop Type:
Food & Drink
Life Skills
Professional
Arts & Crafts
Health & Beauty
Languages
Date of Workshop: Apr 29, 2019
Day: Monday
Where: Dublin
Start Time: 18:30
Duration (in hours): 1.0
When: Weekday
Time of Day: Evening
Address: 183 Lower Rathmines Road

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