THE INS AND OUTS OF DETOXIFICATION

Spring has sprung !

It is typically around that time of the year that we declutter our homes, so why don't we do the same with our body ?

Let's navigate the ins and outs of detoxification.

Why ?

Accumulation of toxins in the body may lead to :

*Low resistance to colds

*Weight management issues

*Fatigue and lack of energy

*Digestive problems

How ?

The liver is the main detoxifying organ in the body, it requires nutrients from our diet and works together with the kidney, urinary and digestive system.

In this 1h30 workshop, you will learn :

*Where toxins come from and how to avoid them

*How the detoxification process works and what food can help

*How to naturally and inexpensively detoxify your body while

maintaining a regular dietary intake

*The benefits of ''spring cleaning'' your liver and why extreme detoxing may not be useful to everyone

* Enjoy some tasty spring treats :)

How much ?

20 EUR/ person ( delicious treats and goodie bag included !)

Who ?

Francesco Polito , Nutritional Therapist

Amani Kaite, Nutrition & Lifestyle Coach

Remaining Places: 20
Workshop Type:
Food & Drink
Life Skills
Professional
Arts & Crafts
Health & Beauty
Languages
Date of Workshop: Jun 2, 2018
Day: Saturday
Where: Dublin
Start Time: 2:15
Duration (in hours): 1.45
When: Weekend
Time of Day: Afternoon
Address: 9 FIELDS TERRACE, THE TRIANGLE, RANELAGH

Public discussion (1)

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Francesco Polito

2 days ago

Hey folks, if you have any questions regarding the workshop or want to know more please do not hesitate

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