Yoga Roots is a small school of yoga, tantra and meditation based on the stunning west coast of Ireland. Áine, its founder, has over 10 years experience in many forms of yoga including tantra, hatha (of body), raja (of mind) and jhana yoga (of intuition) and also buddhist meditation. She is a Yoga therapist and works regularly with clients on a one to one basis to help people heal from sickness at all levels. Yoga Roots is dedicated to helping people find a path that nourishes and heals the body, mind and soul. Whether it is a dynamic vital class or deeply restorative there is a place here for everyone.